Nutrition
12 Incredible Foods For Heart Health
Cardiovascular disease is one of the leading causes of death for both the UK as well as the USA. These diseases can cause strokes, heart...
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Nutrition
10 Tips to Strengthen Your Immunity Naturally
When we think about taking care of the health of our bodies, we may immediately think of ways we can look after our hearts. You...
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Nutrition
Top 15 Evidence-Based Health Benefits of Coconut Oil
It has received extensively discussed in recent times due to the abundance of benefits it has to offer. This superfood is one, with numerous uses,...
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Nutrition
Healthy Breakfast Smoothie Recipes
Smoothie with Banana-Berry
A sweet smoothie that is a punch to increase your immunity. 190 calories.
Blend until the mixture is smooth1 small banana6 oz. pineapple juice1/2 cup...
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Nutrition
10 Vegan Infused With Tea Recipes You Must Try
Chocolate & Beetroot Brownie
Brownie layer2 ripe Bananas1 1/2 cups of Oats rolled into a ball16 fresh pitted dates2 medium-sized cooked beets1/2 cup cacao powder2...
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Nutrition
20 Foods That Can Lower The Risk Of Cancer
Diet can help prevent Cancer
Based on Cancer Research UK, 1 in 2 people will be diagnosed with an illness at any point during their...
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