Nutrition

12 Incredible Foods For Heart Health

Cardiovascular disease is one of the leading causes of death for both the UK as well as the USA. These diseases can cause strokes, heart...

Top 15 Evidence-Based Health Benefits of Coconut Oil

It has received extensively discussed in recent times due to the abundance of benefits it has to offer. This superfood is one, with numerous uses,...

Healthy Breakfast Smoothie Recipes

Smoothie with Banana-Berry A sweet smoothie that is a punch to increase your immunity. 190 calories. Blend until the mixture is smooth1 small banana6 oz. pineapple juice1/2 cup...

10 Vegan Infused With Tea Recipes You Must Try

Chocolate & Beetroot Brownie Brownie layer2 ripe Bananas1 1/2 cups of Oats rolled into a ball16 fresh pitted dates2 medium-sized cooked beets1/2 cup cacao powder2...

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